I was just writing a blog on mindfulness and working on a MOOC course on the same topic. I have been working on assignments, reading and rereading, understanding some and trying to figure out the others (for my MA). Also, planning for classes and writing reports…

Sitting in one position the whole evening did not help with my back. So I decided to get up and stretch and put away my computer. I wanted to clear my head and start thinking afresh on timeless ways of learning and visual leadership. Sometimes sleeping on something or taking your mind off helps.

I walked around a bit and without realising, I headed to the kitchen. Some may go for a walk, some may sketch (and I have tried both), or whatever suits them. But for me, it is the kitchen. It is the place for me to muddle around and clear my head (to meditate). It does not help, that I had baked a cake this morning, waiting to be eaten. I may put on more weight, thinking and clearing my head in the kitchen, but that is my place to be! This is where my creative juices flow. Maybe, this is where I have to start my visual (experience) leadership.