
Leftovers, what do we do with that. Cooking for 2 or 3 is something I cannot do. In our family, we are small eaters but I still cook for an army. I can eat the same dish for another day, maybe. But then, I have a yearning to make something completely different with all the ingredients.
In my fridge, I had finely chopped sautéed mushrooms (which I usually have – I throw them in soups, in omelettes or in pasta), Indian mashed potatoes and soaked lentils and pita bread. The inspiration here was falafels. I threw the veggies and lentils together, some chopped onions and made a burger, tucked it in pita bread and dinner is ready.
These burgers are delicious, healthy and protein rich. If you have some of these leftover, which is highly doubtful, make a curry and toss them in.
Ingredients:
- 200 grams mushrooms, (button, oyster or a mix of different mushrooms) chopped
- 1 big potato, cooked and mashed
- 1/2 cup channa dal (split chickpeas) or any lentil of your choice
- 2 medium onions, chopped
- 1-inch piece ginger, finely chopped
- 3-4 cloves of garlic, finely chopped
- 1 green chilli, finely chopped
- 1 tsp cumin powder
- 1 tbsp chopped coriander/cilantro or parsley
- 1-2 tbsp oil
Method:
- Wash and soak lentils in water for at least an hour.
- Grind coarsely in a mixer or food processor and keep aside.
- In a frying pan, heat 2 tsp oil.
- Add one chopped onions, garlic and ginger and saute till golden brown.
- Add chopped mushrooms and saute until they are cooked.
- Take off heat and cool Transfer to a bowl, add mashed potatoes, chopped chillies, rest of onions, cilantro, cumin powder, and lentils and mix.
- Shape into patties, pack the mixture tightly so it will not break.
- Place on an oiled baking tray.
- Bake in a preheated oven (350ºF / 180ºC) for 15-20 minutes
- It can also be fried in a pan. Heat some oil in a pan and pan fry them.
- Turn them halfway through.
- Serve on a burger bun or toasted pita bread.
- Top with condiments of your choice (cheese, pickles, jalapenos, goat cheese, chutney, thinly sliced tomatoes or thinly sliced cucumbers)
- This can be eaten without the bread or served as an appetizer with some chutney or sour cream.
mushrooms, lentils and mashed potatoes all ingredients mixed form into patties baked in oven serve with pita bread
One Comment Add yours